Low carbUnder 400 kcal
Protein Bread
₹84
5.5g P4g C0.6g F56 kcal
Our gourmet high protein bread is for those who are looking for a permissible indulgence while looking to increase the protein intake.
91 dishes · 11 categories
₹84
Our gourmet high protein bread is for those who are looking for a permissible indulgence while looking to increase the protein intake.
₹44
Traditional Indian flatbread upgraded to a delicious high protein variant paratha made with high protein atta, our delicious high protein plain paratha is everything you need to fuel your health journey. Goes perfectly with all types of lip smackingly delicious high protein gravies from The Protein Café.
₹89
Indulge guilt free in this spongy and delish high protein pav bread baked using superfood ingredients enriched with 3 times more protein and fiber. You will get 4 buns.
₹35
Totally comforting traditional homestyle Indian flatbread now recreated using high protein atta this soft and delish high protein roti from The Protein Café comes loaded with nutrient dense superfoods and low carb ingredients goes perfectly with all varieties of yummilicious high protein gravies from The Protein Café.
₹269
Grated fresh cottage cheese stir fried with delicious veggies and seasoned with yummy spices served with 4 high protein pav buns. Makes a scrumptious meal ideal for anytime indulgence.
₹224
Our high protein paneer paratha is here to nourish your health with deliciousness. Highquality, soft cottage cheese stir fried alongside some fresh vegetables and flavoured using traditional Indian spice mix stuffed into a deliciously healthy superfoods rich base so you can absolutely enjoy a sumptuous homestyle high protein paratha meal. 2 pcs.
₹233
Fingerlicking delicious high protein pav bhaji prepared using high protein pav buns. Makes the perfect evening snack. Contains 3 times more protein and fiber than regular pav; meets more than 1/3 of your daily protein needs. (4 buns + bhaji)
₹178
An absolutely comforting homestyle paratha now healthified using proprietary high protein atta. Our high protein gobi paratha is here to pamper you with healthy deliciousness. Prepared using lip smackingly delicious cauliflower based filling flavoured with toothsome Indian spices, stuffed into a deliciously healthful superfoods rich base so you can tuck into a totally delectable high protein meal. 2pcs.
₹359
Curry up! This enticing high protein chicken gravy perfected using high quality, juicy chicken is a true celebration of creamy, buttery deliciousness. Meets more than 1/3rd of your daily protein requirement, aids muscle building and boosts brain health.
₹323
Creamy deliciousness: high protein palak paneer prepared using the best quality paneer, spinach and a magical blend of flavorful spices. A truly uplifting meal accompaniment that takes care of 1/3rd of your daily protein needs.
₹323
Savour the richness of soft, succulent paneer cubes in a creamy, spiced tomato gravy. Infused with aromatic spices and a touch of sweetness, this classic north Indian dish is a perfect blend of flavour and comfort. Best paired with high-protein rotis and parathas or low GI rice.
₹323
Truly a butter half: utterly delicious high protein paneer gravy healthified using high quality cottage cheese cubes alongside flavoursome spice mix. Best meal accompaniment that takes care of 1/3 of your daily protein requirement.
₹224
Best example of a truly healthy meal accompaniment: delicious high protein egg curry perfected using high quality eggs and a delightful blend of flavorful spices. Take advantage of egg's superior protein quality which is 95% better than other food sources.
₹260
Unbearably delectable high protein egg palak curry for those who love a comforting home style gravy. Did you know, this desi palak gravy meets 34% of the daily vitamin c requirements?
₹359
Keep calm and curry on with this unbelievably delish high protein palak chicken gravy healthified using high quality juicy, minced chicken and creamy palak alongside a delicious Indian spice mix. Did you know: chicken is one of the best high protein food with 80% better protein quality, and helps meet over 1/3rd of your daily protein needs.
₹359
Tender, juicy chicken pieces simmered in a luscious, spiced tomato and cream gravy, bursting with rich, aromatic flavours. This delicacy strikes a perfect balance between savoury and mildly sweet, making it a classic favourite. Enjoy it with low-carb/high-protein rotis or parathas and low GI rice.
₹242
Experience the creamy richness of our choco protein shake. It is a delicious blend of milk, sugarfree chocolates, and whey protein that will pump up your fitness levels.
₹233
Get a protein-packed twist on your favorite coffee! This creamy fusion of whey coffee, milk, and fresh cream is a delicious way to get your caffeine and protein fix in one go!
₹134
Made with curd, vanilla whey protein, sugarfree sweetener and cold water.
₹71
A naturally fermented blend of beetroot, carrots, and aromatic spices with zero added sugar. Each serving delivers 1 billion live probiotics for a delicious, gut-friendly refreshment.
₹98
Real citrus-inspired refreshment with a functional twist. Our prebiotic orange soda delivers juicy orange flavor, 5 g of prebiotic fibre, low sugar, and low calories—because great soda should taste good and do good.
₹92
Better Soda enriched with the goodness of prebiotics Only 20 kcals | No added sugar.
₹92
Better Soda enriched with the goodness of prebiotics Only 20 kcals | No added sugar.
₹80
A refreshing lime-flavoured electrolyte drink that delivers instant hydration without added sugar. Light, zesty and energizing. (serves 1 / 300ml)
₹80
A vibrant blueberry electrolyte drink that delivers instant hydration without added sugar. Fruity, refreshing and energizing. (serves 1 / 300ml)
₹134
A daily wellness drink with berries, greens, adaptogens and super fruits. Clean, balanced and energizing. (serves 1 / 300ml)
₹67
Our Ultra Lo Carb Atta is made with seed flour and almonds, helping you make soft, tasty rotis for everyday meals. With less than 3g net carbs per serving and made with no maida and no added preservatives, this atta is a smarter alternative if you're looking for options like whole wheat flour, multigrain atta or almond flour.
₹59
Munch on our tasty coated peanuts and enjoy a namkeen experience with no cholestrol, no added preservatives, no trans fat and no palm oil. These masala peanuts are munchies that are a high protein and gluten free alternative to traditional roasted peanuts.
₹84
Our Bikaneri bhujia is a high protein snack and a smart namkeen- the same bhujia crisps you love, now with more protein per serve. A go-to for high protein snacks that don't compromise on flavour, these crisps are made with no palm oil, no added preservatives, and no transfat. The protein snack for every occasion- whether you're after quick munchies, everyday snacks, or a better namkeen choice.
₹50
Fulfill your tea time craving with our high protein Madras mixture. This authentic south Indian spicy namkeen is a smart alternative to traditional snacks, offering you a classic party snack with no palm oil, preservatives or trans fats. Each serving has high protein and fibre, making it the perfect all in one mixture for daily or party snacks.
₹213
Here’s your solution to making quick high-protein and high-fiber rotis without changing your recipe. Simply switch to our High Protein Atta! Formulated with all traditional, plant-based proteins, this atta tastes and feels exactly like regular chakki atta. And the best part? It contains zero refined flour, added sugars, or preservatives! So you and your family can enjoy tasty high-protein rotis every day!
₹427
A high-protein, high-fibre flour made with seed flour, designed as a smarter alternative to regular wheat atta. It contains no maida and no added preservatives, making it a suitable choice for everyday rotis.
₹269
A smarter alternative to regular wheat atta - high in protein & fibre, made with whole wheat flour and seed mix flour (sunflower, flax, pumpkin & melon). No maida, no added preservatives, and approx. 60% lower net carbs than regular wheat atta.
₹269
Savor the fusion of egg bhurji and protein-rich roti, creating a meal that's both satisfying and nourishing. Unleash the power of protein with our egg bhurji & high protein roti (3 pc)/ paratha (2pc) meal.
₹178
This spicy desi style scrambled egg dish is one fantastic way to kick start your day. Spice up your first meal of the day with our high protein egg bhurji and we bet you will never skip your breakfast!
₹260
Unveil the protein paradise with our paneer bhurji & high protein roti meal. Relish the wholesome combination of paneer bhurji and protein-infused roti (3 pc)/ paratha (2pc) that promises satisfaction, nourishment and an incredible taste.
₹323
Health ka tasty dose coming your way- try our chicken keema & high protein roti meal! Enjoy the lip-smacking fusion of chicken keema and protein-packed roti (3 pc)/ paratha (2pc) providing you with a satisfyingly delicious meal.
₹269
A hearty meal of authentic Amritsari chole, slow cooked in a rich, spiced gravy and topped with fresh coriander. Served with 3 high-protein rotis and a crisp salad for a balanced, satisfying experience.
₹359
When we say butter you say chicken. Now that you’re craving butter chicken, may we interest you in our high protein butter chicken masala and rotis meal? Made with healthy ingredients and our signature The Protein Café pro protein powder to give you a super protein bump. Go for the The Protein Café pro- butter chicken masala and rotis meal!. Served along with 40g high protein mixture.
₹314
An utterly delicious chicken gravy celebrating the goodness of desi butter served alongside soft, low carb rotis prepared using high protein flour.
₹359
Health ka tasty dose coming your way- try our chicken keema & high protein roti meal! Enjoy the lip-smacking fusion of chicken keema and protein-packed roti (3 pc), providing you with a satisfyingly delicious meal. Served along with 40g high protein mixture.
₹305
Soul satisfying high protein chicken keema curry served alongside carefully toasted high protein pavs. Enriched with high protein and fiber; fulfils more than 50% of your daily protein requirement. (4 pavs+keema)
₹332
Spicy chicken kheema now with a double dose of proteins. Enjoy this delicacy paired with our signature high protein buns. Made with healthy ingredients and our signature The Protein Café pro protein powder to give you a super protein bump. Quit compromising on taste or health, get both in a pro package! Go for the The Protein Café pro- chicken kheema pav (4 buns)!. Served along with 40g high protein mixture.
₹332
Delight in the savoury, rich taste of chicken lababdar roti meal, packed with high-protein goodness. Enjoy the juicy chicken pieces in a creamy, spiced tomato gravy, herbs and spices. This meal is the perfect way to meet your protein needs while relishing a satisfying dish.
₹323
What came first, the chicken or the egg? The chicken of course because our chicken roll is winning hearts! Made with healthy ingredients and our signature The Protein Café pro protein powder to give you a super protein bump. Quit compromising on taste or health, get both in a pro package! Go for the The Protein Café pro- chicken roll!. Served along with 40g high protein mixture.
₹269
A true ensemble of flavours roll made with high protein atta for an extravagant experience. Highquality, juicy chicken stir fried and flavoured using delicious Indian spices, wrapped into healthfully delish layers makes a hearty high protein meal.
₹215
Delicious egg bhurji filling wrapped in a high protein roll. Served to fulfil your taste buds as well as your diet preferences.
₹251
Nothing beats this homestyle, healthy egg curry meal a delicious gravy packed with high quality eggs cooked with traditional Indian spice mix, served alongside soft, high protein rotis. Makes an absolutely delicious meal loaded with nutrient dense superfoods and high protein ingredients.
₹251
Unbearably healthy meal loaded with yumminess in each bite. Deliciously comforting homestyle spinach gravy packed with protein rich eggs flavoured with a delicious spice blend served alongside soft, low carb rotis prepared using high protein atta.
₹332
Truly a match made in healthy meal heaven: an absolutely delish palak chicken curry made using juicy, minced chicken, creamy palak gravy and traditional Indian flavorful spice mix served alongside soft low carb rotis prepared high protein flour.
₹314
A delicious meal that spells health in every single bite. Yummilicious palak paneer meal is the best ever addition to your healthy diet. Traditional Indian spinach gravy prepared using hand picked spinach leaves, premium cottage cheese cubes, and a magical blend of flavorsome spice mix, served alongside our high protein rotis makes a delightful meal.
₹350
Savory, buttery paneer gravy paired with the perfect high-protein rotis. This combo was designed to win your heart!made with healthy ingredients and our signature The Protein Café pro protein powder to give you a super protein bump. Quit compromising on taste or health, get both in a pro package! Go for the The Protein Café pro- paneer butter masala & rotis meal!. Served along with 40g high protein mixture.
₹287
This delicious paneer butter masala meal a traditional Indian paneer gravy prepared using premium cottage cheese cubes, desi butter, and a magical blend of flavoursome spice mix served alongside soft, rotis made from our high protein atta for an absolutely delightful meal.
₹251
This protein rich scrumptious meal is perfected using soft paneer stir fried using delicious Indian spices wrapped in a delicious layer prepared using high protein atta.
₹287
Enjoy creamy, delicious paneer lababdar infused with aromatic herbs creating a burst of flavour in every bite. Paired with high-protein rotis, this meal is the perfect option for those looking to meet their protein intake while indulging in a flavorful, wholesome dish.
₹269
A comforting meal of slow cooked rajma in a flavorful masala gravy. Served with 3 high-protein rotis and a crisp salad for a balanced, satisfying experience.
₹350
(Protein from Pav bun (4 pcs)- 26g/ Paneer Bhurji- 25.6g/ Madras Mixture- 8g)- Paneer Bhurji Pav served along with High Protein Mixture.
₹152
Humble and healthy breakfast recipe made with a fluffy and smooth omelette stuffed between 2 slices of our high protein bread.
₹170
Say cheese to our freshly prepared fluffy omelette to kickstart your day with good health. Made using two eggs.
₹215
This protein rich chicken omelette makes the most satisfying and scrumptious breakfast and is one of the healthiest omelettes ever!
₹143
For those who like their eggs nice, firm with good old desi masala omelette now reimagined with a protein rich twist.
₹161
Try our 'melt in your mouth' soft and creamy scrambled eggs served alongside 2 slices of our high protein bread.
₹179
Dive into the rich, bold flavours of Amritsari chole, perfectly paired with low GI rice less than 55 GI for a meal that is as healthy as it is delicious. Each bite brings the authentic taste of Punjab while keeping it healthy. Packed with protein, this bowl offers long-lasting energy and a wholesome indulgence that lightens the guilt.
₹314
A delicious chicken gravy celebrating the goodness of desi butter, served alongside our special low GI rice. A dish where taste meets health. High protein and low GI balanced meal. Taste bhi... Health bhi... (GI value - 48)
₹314
Relish the rich, creamy flavors of Chicken Lababdar, paired with fluffy Low GI rice less than 55 GI. Tender chicken cooked in a delicious, spiced gravy combines perfectly well with the light rice, offering a healthy twist on a classic favourite. High protein, flavourful, and utterly satisfying this bowl redefines comfort food.
₹269
A simple but flavourful egg curry masala made along with our special low GI rice. A dish where taste meets health. High protein and low GI balanced meal. (GI value - 48)
₹323
Dive into our chicken palak curry bowls for a comforting meal! Served atop low GI rice with less than 55 GI, this high-protein dish offers a taste explosion with each bite. The rich, spiced curry not only satisfies your hunger cravings in a deliciously healthy way!
₹305
Experience the delightful taste of paneer palak curry bowls! Fresh, tender paneer mixed with luscious, creamy palak curry is paired with rice that boasts a low GI of 55, making this a low carb, protein-packed dish is a must try! Each bite delivers a rich, vibrant taste while supporting your health goals, blending indulgence with smart, balanced nutrition.
₹305
Indulge in the creamy, flavorful delight of Paneer Lababdar, paired with Low Gl rice less than 55 GI for a healthier, satisfying meal. The velvety paneer gravy, infused with aromatic spices, blends perfectly with the light and fluffy rice, offering a guilt-free feast thats both nourishing and delicious.
₹215
A delicious paneer makhani gravy celebrating the goodness of desi butter, served alongside our special low GI rice. A dish where taste meets health. High protein and low GI balanced meal. Taste bhi... Health bhi... (GI value - 48)
₹179
Savour the authentic taste of Punjabi rajma paired with low GI rice less than 55 GI for a guilt-free indulgence. This wholesome bowl keeps your energy steady and your cravings satisfied. Bursting with flavour and packed with nutrition, its the perfect blend of health and comfort.
₹313
A deliciously aromatic and flavourful Schezwan chicken rice bowl prepared with our special low GI rice,Schezwan sauce and chicken. A dish where taste meets health. High protein and low GI balance meal (GI value - 48)
₹296
A deliciously aromatic and flavourful paneer rice bowl prepared with our special low GI rice,Schezwan sauce along with exotic vegetables. A dish where taste meets health. High protein and low GI balanced meal. (GI value - 48)
₹305
A Classic Japanese dish made of Tangy and spicy minced chicken served over a bed of our Healthy Low GI rice topped with slices of perfectly boiled eggs. A dish where taste meets Health. High Protein and Low GI balanced meal (GI value - 48)
₹314
The combination of fresh vegetables like onion, capsicum, broccoli, zucchini, and carrots sautéed in melted butter, paired with the juiciest roasted grilled chicken and a slice of high protein grilled bread is too good to miss out on! The perfect seasoning of rosemary, black pepper, oregano, and magic masala simply takes the taste of this high-protein, nutrient-rich bowl to another level!
₹260
Dig into our lip-smacking yet highly nutritious egg and veggies salad bowl! It’s a delicious symphony of exotic veggies like onion, capsicum, broccoli, zucchini, and carrots tossed in butter, two boiled eggs, and a slice of grilled high protein bread. Expertly seasoned with rosemary, black pepper, oregano, and the tempting magic masala, this bowl is a perfect treat to the taste buds and your health!
₹305
Hand-picked, excotic veggies such as onion, capsicum, broccoli, zucchini, and carrots tossed in butter with tender roasted grilled paneer, and a slice of perfectly grilled high protein bread this bowl is your go-to meal for balanced nutrition in every bite! The seasoning of fresh rosemary, black pepper, oregano, and magic masala is sure to leave you craving for more!
₹404
The creamy sauce may steal the spotlight, but the chicken steak is doing the real work delivering ~44g protein in a meal that's both indulgent and balanced.
₹404
The creamy sauce may steal the spotlight, but the chicken steak is doing the real work delivering ~44g protein in a meal that's both indulgent and balanced.
₹305
Spicy, tangy peri peri chicken wings, fired up with bold seasoning and a hint of butter. Paired with refreshing mint chutney and a creamy cheese blend to balance the heat. A protein rich portion of 6 wings, packed with flavour.
₹314
Smoky, grilled chicken wings glazed in a rich BBQ sauce, finished with a touch of butter for extra flavour. Served with mint chutney and a creamy cheese blend dip. A protein-packed portion of 6 wings, perfect as a snack or light meal.
₹341
Chicken wings tossed in a spicy, tangy coating. Smoky, spicy and hard to stop at one. Comes with mint chutney and a creamy cheese dip.
₹359
Juicy, Spicy, Tangy grilled chicken tikka served with vegetables and fresh lettuce, finished with black olives, signature seasoning and a side of zesty jalapeno dip.
Nutrition values are approximate.
