About us
High protein. Healthy food. Great taste.
Our story
The Protein Café started in Basaveshwara Nagar with a simple idea: eating for your goals shouldn't mean boring food or guesswork. Whether you're building muscle, cutting carbs or managing your sugar, you should be able to order something you'll actually enjoy and know exactly what's on the plate.
So we built a kitchen around protein. Paneer, chicken, eggs, soya and dals, cooked the way Bengaluru likes to eat, and portioned so the numbers on the menu hold up.
What makes us different
- 01
Pick your diet first
The menu opens on diet tabs (high protein, keto, diabetic-friendly, low calorie, gluten-free) so you see only what fits your plan.
- 02
Macros on every dish
Protein, carbs, fat and calories sit right under each dish name, so you can plan a meal in seconds. Values are approximate.
- 03
Real food, cooked to order
Our kitchen cooks every order fresh with measured portions. No added sugar where we say so, and low carb that really is.
Visit the kitchen
[Shop number and street – to be confirmed], Basaveshwara Nagar, Bengaluru 560079
11:00 – 23:00, every day [hours to be confirmed]
FSSAI licence no. [FSSAI licence number – to be confirmed]
See the menu