The Protein Café

The Protein Café

High protein. Healthy food. Great taste.

Cooked fresh in Basaveshwara Nagar, Bengaluru. Open 11:00 – 23:00, every day.

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© The Protein Café. Nutrition values are approximate.

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High protein · Curries
MenuHigh proteinCurries
20g+ protein

Protein Butter Chicken

₹359
31.8g P·13.7g C·29.7g F·450 kcal

Curry up! This enticing high protein chicken gravy perfected using high quality, juicy chicken is a true celebration of creamy, buttery deliciousness. Meets more than 1/3rd of your daily protein requirement, aids muscle building and boosts brain health.

Nutrition
Nutrition per serving
Energy450 kcal
Protein31.8g
Carbohydrates13.7g
Net carbs13.5g
Fibre0.2g
Fat29.7g

Per serving. Values are approximate.

31.8g protein·13.7g carbs·450 kcal
1

More Curries

27gProtein
20g+ proteinLow carb

Protein Palak Paneer

₹323

26.9g P·9.1g C·37.7g F·513 kcal

Creamy deliciousness: high protein palak paneer prepared using the best quality paneer, spinach and a magical blend of flavorful spices. A truly uplifting meal accompaniment that takes care of 1/3rd of your daily protein needs.

₹323

27gProtein
20g+ protein

Protein Paneer Lababdar

₹323

26.9g P·13.5g C·42.1g F·550 kcal

Savour the richness of soft, succulent paneer cubes in a creamy, spiced tomato gravy. Infused with aromatic spices and a touch of sweetness, this classic north Indian dish is a perfect blend of flavour and comfort. Best paired with high-protein rotis and parathas or low GI rice.

₹323

Keto Egg Palak Curry

₹251

Two hard boiled eggs cooked in a low carb spinach gravy. Goes perfect with our range of keto Indian breads.

₹251

Keto Paneer Lababdar

₹332

Savour the richness of soft, succulent paneer cubes in a creamy, spiced tomato gravy. Infused with aromatic spices and a touch of sweetness, this classic North Indian dish is a perfect blend of flavour and comfort. Best paired with low-carb rotis or parathas.

₹332

Keto Chicken Lababdar

₹359

Tender, juicy chicken pieces simmered in a luscious, spiced tomato and cream gravy, bursting with rich, aromatic flavours. This delicacy strikes a perfect balance between savoury and mildly sweet, making it a classic favourite. Enjoy it with low-carb rotis or parathas.

₹359

Diabetic Paneer Lababdar

₹314

Savour the richness of soft, succulent paneer cubes in a creamy, spiced tomato gravy. Infused with aromatic spices and a touch of sweetness, this classic North Indian dish is a perfect blend of flavour and comfort. Best paired with low-carbdiabetic-friendly rotis or parathas.

₹314