The Protein Café

The Protein Café

High protein. Healthy food. Great taste.

Cooked fresh in Basaveshwara Nagar, Bengaluru. Open 11:00 – 23:00, every day.

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© The Protein Café. Nutrition values are approximate.

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Ordering direct supports the kitchen. First order? Use DIRECT100 for ₹100 off above ₹299.

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High protein · Salad Bowls
MenuHigh proteinSalad Bowls
20g+ protein

Protein Grilled Paneer & Veg Salad Bowl

₹305
29.8g P·27g C·38.5g F·573 kcal

Hand-picked, excotic veggies such as onion, capsicum, broccoli, zucchini, and carrots tossed in butter with tender roasted grilled paneer, and a slice of perfectly grilled high protein bread this bowl is your go-to meal for balanced nutrition in every bite! The seasoning of fresh rosemary, black pepper, oregano, and magic masala is sure to leave you craving for more!

Nutrition
Nutrition per serving
Energy573 kcal
Protein29.8g
Carbohydrates27g
Net carbs18g
Fibre9g
Fat38.5g

Per serving. Values are approximate.

29.8g protein·27g carbs·573 kcal
1

More Salad Bowls

27gProtein
20g+ proteinLow carb

Protein Chicken & Veg Salad Bowl

₹314

27.2g P·13g C·9.9g F·250 kcal

The combination of fresh vegetables like onion, capsicum, broccoli, zucchini, and carrots sautéed in melted butter, paired with the juiciest roasted grilled chicken and a slice of high protein grilled bread is too good to miss out on! The perfect seasoning of rosemary, black pepper, oregano, and magic masala simply takes the taste of this high-protein, nutrient-rich bowl to another level!

₹314

24gProtein
20g+ proteinLow carb

Protein Egg & Veg Salad Bowl

₹260

23.8g P·18.3g C·28.3g F·454 kcal

Dig into our lip-smacking yet highly nutritious egg and veggies salad bowl! It’s a delicious symphony of exotic veggies like onion, capsicum, broccoli, zucchini, and carrots tossed in butter, two boiled eggs, and a slice of grilled high protein bread. Expertly seasoned with rosemary, black pepper, oregano, and the tempting magic masala, this bowl is a perfect treat to the taste buds and your health!

₹260

Keto Egg and Veg Salad Bowl

₹260

Dig into our lip-smacking yet highly nutritious Egg and Veggies Salad Bowl! It’s a delicious symphony of exotic veggies like onion, capsicum, broccoli, zucchini, and carrots tossed in butter, two boiled eggs, and a slice of grilled keto bread. Expertly seasoned with rosemary, black pepper, oregano, and the tempting magic masala, this bowl is a perfect treat to the taste buds and your health!

₹260

Keto Chicken and Veg Salad Bowl

₹314

The combination of fresh vegetables like onion, capsicum, broccoli, zucchini, and carrots sautéed in melted butter, paired with the juiciest roasted grilled chicken and a slice of Keto grilled bread is too good to miss out on! The perfect seasoning of rosemary, black pepper, oregano, and magic masala simply takes the taste of this nutrient-rich bowl to another level!

₹314

Keto Grilled Paneer Veg Salad Bowl

₹305

Hand-picked, excotic veggies such as onion, capsicum, broccoli, zucchini, and carrots tossed in butter with tender roasted grilled paneer, and a slice of perfectly grilled keto bread this bowl is your go-to meal for balanced nutrition in every bite! The seasoning of fresh rosemary, black pepper, oregano, and magic masala is sure to leave you craving for more!

₹305