The Protein Café

The Protein Café

High protein. Healthy food. Great taste.

Cooked fresh in Basaveshwara Nagar, Bengaluru. Open 11:00 – 23:00, every day.

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© The Protein Café. Nutrition values are approximate.

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High protein · Meals & Rolls
MenuHigh proteinMeals & Rolls
20g+ protein

Protein Chicken Keema Meal

₹323
42.3g P·23.8g C·22.3g F·462 kcal

Health ka tasty dose coming your way- try our chicken keema & high protein roti meal! Enjoy the lip-smacking fusion of chicken keema and protein-packed roti (3 pc)/ paratha (2pc) providing you with a satisfyingly delicious meal.

Allergens. May contain soy, gluten, groundnuts, and other nuts.

Nutrition
Nutrition per serving
Energy462 kcal
Protein42.3g
Carbohydrates23.8g
Net carbs15.8g
Fibre8g
Fat22.3g

Per serving. Values are approximate.

42.3g protein·23.8g carbs·462 kcal
1

More Meals & Rolls

30gProtein
20g+ protein

Protein Egg Bhurji Meal

₹269

29.9g P·23.9g C·30.1g F·480 kcal

Savor the fusion of egg bhurji and protein-rich roti, creating a meal that's both satisfying and nourishing. Unleash the power of protein with our egg bhurji & high protein roti (3 pc)/ paratha (2pc) meal.

₹269

44gProtein
20g+ protein

Protein Egg Bhurji Pav

₹178

43.6g P·29.8g C·20.3g F·546 kcal

This spicy desi style scrambled egg dish is one fantastic way to kick start your day. Spice up your first meal of the day with our high protein egg bhurji and we bet you will never skip your breakfast!

₹178

36gProtein
20g+ protein

Protein Paneer Bhurji Meal

₹260

35.9g P·32.5g C·38.7g F·622 kcal

Unveil the protein paradise with our paneer bhurji & high protein roti meal. Relish the wholesome combination of paneer bhurji and protein-infused roti (3 pc)/ paratha (2pc) that promises satisfaction, nourishment and an incredible taste.

₹260

Keto Paneer Kathi Roll

₹260

Delectable paneer kathi roll is now reimagined using Lo! ’s Ultra Low Carb Keto flour to nourish you with deliciousness. High-quality, protein-rich paneer cooked with flavourful Indian spices wrapped into healthfully tasty layers so you can enjoy a wholesome keto-friendly meal.

₹260

Keto Chicken Roll

₹287

Treat yourself to our delicious keto friendly chicken rolls. Stir fried tender and juicy chicken rolled into a keto friendly wrap makes an absolutely sumptuous low carb meal.

₹287

Keto Egg Bhurji Roll

₹215

It's time to indulge in our keto friendly and delicious egg bhurji rolls. This perfectly healthy kathi roll is absolutely delicious yet low carb and keto friendly.

₹215