The Protein Café

The Protein Café

High protein. Healthy food. Great taste.

Cooked fresh in Basaveshwara Nagar, Bengaluru. Open 11:00 – 23:00, every day.

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© The Protein Café. Nutrition values are approximate.

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High protein · Breads & Parathas
MenuHigh proteinBreads & Parathas
Low carbUnder 400 kcal

Protein Roti

₹35
5.6g P·4g C·67 kcal

Totally comforting traditional homestyle Indian flatbread now recreated using high protein atta this soft and delish high protein roti from The Protein Café comes loaded with nutrient dense superfoods and low carb ingredients goes perfectly with all varieties of yummilicious high protein gravies from The Protein Café.

Allergens. May contain soy, gluten, groundnuts and other nuts.

Nutrition
Nutrition per serving
Energy67 kcal
Protein5.6g
Carbohydrates4g
Net carbs0.2g
Fibre3.8g

Per serving. Values are approximate.

5.6g protein·4g carbs·67 kcal
1

More Breads & Parathas

6gProtein
Low carbUnder 400 kcal

Protein Bread

₹84

5.5g P·4g C·0.6g F·56 kcal

Our gourmet high protein bread is for those who are looking for a permissible indulgence while looking to increase the protein intake.

₹84

8gProtein
Low carbUnder 400 kcal

Protein Paratha

₹44

8g P·5g C·135 kcal

Traditional Indian flatbread upgraded to a delicious high protein variant paratha made with high protein atta, our delicious high protein plain paratha is everything you need to fuel your health journey. Goes perfectly with all types of lip smackingly delicious high protein gravies from The Protein Café.

₹44

26gProtein
20g+ proteinUnder 400 kcal

Protein Pav – 4 Buns

₹89

26g P·11g C·292 kcal

Indulge guilt free in this spongy and delish high protein pav bread baked using superfood ingredients enriched with 3 times more protein and fiber. You will get 4 buns.

₹89

45gProtein
20g+ protein

Paneer Bhurji Protein Pav

₹269

45.3g P·15g C·680 kcal

Grated fresh cottage cheese stir fried with delicious veggies and seasoned with yummy spices served with 4 high protein pav buns. Makes a scrumptious meal ideal for anytime indulgence.

₹269

40gProtein
20g+ protein

Paneer Protein Paratha

₹224

39.5g P·19.1g C·23.6g F·488 kcal

Our high protein paneer paratha is here to nourish your health with deliciousness. Highquality, soft cottage cheese stir fried alongside some fresh vegetables and flavoured using traditional Indian spice mix stuffed into a deliciously healthy superfoods rich base so you can absolutely enjoy a sumptuous homestyle high protein paratha meal. 2 pcs.

₹224

37gProtein
20g+ protein

Protein Pav Bhaji

₹233

37.2g P·49.5g C·29.4g F·611 kcal

Fingerlicking delicious high protein pav bhaji prepared using high protein pav buns. Makes the perfect evening snack. Contains 3 times more protein and fiber than regular pav; meets more than 1/3 of your daily protein needs. (4 buns + bhaji)

₹233