The Protein Café

The Protein Café

High protein. Healthy food. Great taste.

Cooked fresh in Basaveshwara Nagar, Bengaluru. Open 11:00 – 23:00, every day.

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© The Protein Café. Nutrition values are approximate.

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Gluten-free · Meals & Rolls
MenuGluten-freeMeals & Rolls
Meals & RollsEggBhurji
20g+ protein

Gluten Free Egg Bhurji Roll

₹215
26.5g P·34.1g C·24.2g F·498 kcal

A soft gluten-free roll filled with spiced egg bhurji, sauteed onion and capsicum, finished with a light coriander mayo. Mildly spiced, high protein and satisfying. Note - this dish is made with gluten-free ingredients in a kitchen that also handles wheat & gluten products.

Nutrition
Nutrition per serving
Energy498 kcal
Protein26.5g
Carbohydrates34.1g
Net carbs24.8g
Fibre9.3g
Fat24.2g

Per serving. Values are approximate.

26.5g protein·34.1g carbs·498 kcal
1

More Meals & Rolls

30gProtein
20g+ protein

Protein Egg Bhurji Meal

₹269

29.9g P·23.9g C·30.1g F·480 kcal

Savor the fusion of egg bhurji and protein-rich roti, creating a meal that's both satisfying and nourishing. Unleash the power of protein with our egg bhurji & high protein roti (3 pc)/ paratha (2pc) meal.

₹269

44gProtein
20g+ protein

Protein Egg Bhurji Pav

₹178

43.6g P·29.8g C·20.3g F·546 kcal

This spicy desi style scrambled egg dish is one fantastic way to kick start your day. Spice up your first meal of the day with our high protein egg bhurji and we bet you will never skip your breakfast!

₹178

36gProtein
20g+ protein

Protein Paneer Bhurji Meal

₹260

35.9g P·32.5g C·38.7g F·622 kcal

Unveil the protein paradise with our paneer bhurji & high protein roti meal. Relish the wholesome combination of paneer bhurji and protein-infused roti (3 pc)/ paratha (2pc) that promises satisfaction, nourishment and an incredible taste.

₹260

42gProtein
20g+ protein

Protein Chicken Keema Meal

₹323

42.3g P·23.8g C·22.3g F·462 kcal

Health ka tasty dose coming your way- try our chicken keema & high protein roti meal! Enjoy the lip-smacking fusion of chicken keema and protein-packed roti (3 pc)/ paratha (2pc) providing you with a satisfyingly delicious meal.

₹323

Keto Paneer Kathi Roll

₹260

Delectable paneer kathi roll is now reimagined using Lo! ’s Ultra Low Carb Keto flour to nourish you with deliciousness. High-quality, protein-rich paneer cooked with flavourful Indian spices wrapped into healthfully tasty layers so you can enjoy a wholesome keto-friendly meal.

₹260

Keto Chicken Roll

₹287

Treat yourself to our delicious keto friendly chicken rolls. Stir fried tender and juicy chicken rolled into a keto friendly wrap makes an absolutely sumptuous low carb meal.

₹287