The Protein Café

The Protein Café

High protein. Healthy food. Great taste.

Cooked fresh in Basaveshwara Nagar, Bengaluru. Open 11:00 – 23:00, every day.

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© The Protein Café. Nutrition values are approximate.

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Ordering direct supports the kitchen. First order? Use DIRECT100 for ₹100 off above ₹299.

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The Protein Café menu

The Protein Café

High protein. Healthy food. Great taste.

Basaveshwara Nagar · Bengaluru

High protein.Healthy food.Great taste.

₹100off

First order above ₹299

Use code DIRECT100

  • Build muscle
  • Keto
  • Diabetic-friendly
  • Comfort khichdi

Basaveshwara Nagar · Bengaluru · Open 11:00 – 23:00

High protein.Healthy food.Great taste.

Keto, diabetic-friendly and high-protein meals, cooked fresh every day. Every dish shows its protein, carbs and calories, so you know exactly what is on your plate.

  • Build muscleProtein-packed meals, breads and shakes
  • KetoLow-carb rotis, curries and sweets
  • Diabetic-friendlyRotis, meals and sugar-free sweets
  • Comfort khichdiProtein and millet khichdi bowls
Cooked fresh in Basaveshwara Nagar · Order direct · Every gram counted · The Protein Café badge
₹100off

First order above ₹299

Use code DIRECT100

Developed by CloudFigma
  • Menu
  • Search
  • Orders
  • Account
  • VegNon-veg×
  • High protein40
  • Keto24
  • Diabetic-friendly22
  • Khichdi11
  • Low calorie3
  • Gluten-free3
  • Shawarma & snacks32

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VegNon-veg×

Eat for

  • High protein40
  • Keto24
  • Diabetic-friendly22
  • Khichdi11
  • Low calorie3
  • Gluten-free3
  • Shawarma & snacks32

Khichdi

11 dishes · 1 categories

Khichdi menu

Khichdi

11 items
20gProtein

Egg Bhurji Protein Khichdi

₹206

19.8g P·37.7g C·39.6g F·602 kcal

Elevate your meal with our anda bhurji khichdi, where low GI rice less than 55 glycemic index meets the zesty flavors of spiced egg bhurji. This innovative dish pairs fluffy rice with savory scrambled eggs, enriched with a blend of aromatic spices and fresh herbs. Each bite delivers a burst of taste and texture, making it an obvious choice for a balanced, satisfying meal. Note - namkeens differs based on stock availability (sev, mixture or peanut)

₹206

19gProtein

Burnt Garlic Chicken Protein Khichdi

₹242

18.5g P·37.1g C·30g F·509 kcal

Enjoy the flavors of our burnt garlic chicken khichdi, where crispy, caramelized garlic meets tender, succulent chicken. This dish combines savory, rich chicken with a delectable layer of smoky, slightly sweet garlic, creating an irresistible flavor profile. Made with low GI rice less than 55 glycemic index, it offers a healthy twist to a gourmet classic, ensuring a delightful balance of taste and nutrition in every spoonful. Note - namkeens differs based on stock availability.

₹242

22gProtein
20g+ protein

Butter Chicken Millet Khichdi

₹251

21.6g P·36g C·18.7g F·425 kcal

Classic butter chicken meets millet in this protein rich, creamy, and comforting bowl.

₹251

19gProtein

Butter Chicken Protein Khichdi

₹251

18.7g P·39.2g C·32.9g F·543 kcal

Indulge in our butter chicken khichdi, where creamy, rich butter chicken meets the wholesome goodness of rice with a GI of just 55. Made with tender chunks of chicken mixed with a velvety tomato-based sauce, blending perfectly with aromatic, spiced rice. Each bite offers a luxurious, comforting experience that combines the best of classic flavors, while keeping you on track with your health goals. Note - namkeens differs based on stock availability (sev, mixture or peanut)

₹251

19gProtein

Chicken Keema Millet Khichdi

₹224

19.1g P·36.9g C·20.9g F·446 kcal

A protein rich mix of millet and tender chicken keema cooked with warming spices.

₹224

22gProtein
20g+ protein

Chicken Keema Protein Khichdi

₹233

22g P·44.7g C·34.1g F·574 kcal

Dive into our chicken keema khichdi, where low GI rice less than 55 glycemic index meets mouth-watering flavors. This savory dish features finely spiced chicken keema, cooked with Indian spices and blended with perfectly cooked rice. Its a great comfort meal that maintains healthy sugar levels, and nourishes you with the essential nutrition for enhanced wellness, while treating your taste buds with a delectable flavor! Note - namkeens differs based on stock availability (sev, mixture or peanut)

₹233

19gProtein

Chicken Palak Protein Khichdi

₹251

18.7g P·37.5g C·31.1g F·521 kcal

Enjoy a wholesome fusion of tender chicken and nutrient-rich spinach in our chicken palak khichdi. Made with low GI rice less than 55 glycemic index, it offers a balanced meal that's gentle on your blood sugar and power packed with nutrition. Its a scrumptious, healthy meal that is truly nourishing and simply yummy! Note - namkeens differs based on stock availability (sev, mixture or peanut)

₹251

20gProtein

Double Egg Bhurji Millet Khichdi

₹188

19.7g P·37.2g C·26g F·491 kcal

A high protein mix of millet khichdi and spicy egg bhurji, topped with a sliced boiled egg.

₹188

19gProtein

Egg Palak Chicken Protein Khichdi

₹269

18.7g P·37.5g C·31.1g F·521 kcal

Dive into a bowl of savory bliss with our egg palak chicken khichdi made with succulent chicken, rich spinach, and perfectly cooked eggs. Prepared with low GI rice less than 55 GI, it is not just a meal, but a hearty, healthful choice that keeps your taste buds and your well-being in perfect harmony. Note - namkeens differs based on stock availability (sev, mixture or peanut)

₹269

20gProtein

Grilled Chicken & Tomato Protein Khichdi

₹242

19.5g P·40.3g C·35.5g F·577 kcal

Try our innovative dish, grilled chicken & tomato khichdi. It's a combination of grilled chicken with the vibrant tang of tomatoes, all served over low GI rice less than 55 GI. Each mouthful is a tantalizing mix of smoky, savory, and slightly sweet taste. Perfectly balanced with nutrient-rich ingredients, this meal makes both your taste buds and health happy! Note - namkeens differs based on stock availability (sev, mixture or peanut)

₹242

Burnt Garlic Chicken Millet Khichdi

₹251

Khichdi with a punch, millet and dal slow cooked with Chicken and topped with fried garlic.

₹251

Nutrition values are approximate.

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