The Protein Café

The Protein Café

High protein. Healthy food. Great taste.

Cooked fresh in Basaveshwara Nagar, Bengaluru. Open 11:00 – 23:00, every day.

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© The Protein Café. Nutrition values are approximate.

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Ordering direct supports the kitchen. First order? Use DIRECT100 for ₹100 off above ₹299.

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Diabetic-friendly · Curries
MenuDiabetic-friendlyCurries

Diabetic Chicken Lababdar

₹341

Tender, juicy chicken pieces simmered in a luscious, spiced tomato and cream gravy, bursting with rich, aromatic flavours. This delicacy strikes a perfect balance between savoury and mildly sweet, making it a classic favourite. Enjoy it with low-carb/diabetic-friendly rotis or parathas.

1

More Curries

32gProtein
20g+ protein

Protein Butter Chicken

₹359

31.8g P·13.7g C·29.7g F·450 kcal

Curry up! This enticing high protein chicken gravy perfected using high quality, juicy chicken is a true celebration of creamy, buttery deliciousness. Meets more than 1/3rd of your daily protein requirement, aids muscle building and boosts brain health.

₹359

27gProtein
20g+ proteinLow carb

Protein Palak Paneer

₹323

26.9g P·9.1g C·37.7g F·513 kcal

Creamy deliciousness: high protein palak paneer prepared using the best quality paneer, spinach and a magical blend of flavorful spices. A truly uplifting meal accompaniment that takes care of 1/3rd of your daily protein needs.

₹323

27gProtein
20g+ protein

Protein Paneer Lababdar

₹323

26.9g P·13.5g C·42.1g F·550 kcal

Savour the richness of soft, succulent paneer cubes in a creamy, spiced tomato gravy. Infused with aromatic spices and a touch of sweetness, this classic north Indian dish is a perfect blend of flavour and comfort. Best paired with high-protein rotis and parathas or low GI rice.

₹323

Keto Egg Palak Curry

₹251

Two hard boiled eggs cooked in a low carb spinach gravy. Goes perfect with our range of keto Indian breads.

₹251

Keto Paneer Lababdar

₹332

Savour the richness of soft, succulent paneer cubes in a creamy, spiced tomato gravy. Infused with aromatic spices and a touch of sweetness, this classic North Indian dish is a perfect blend of flavour and comfort. Best paired with low-carb rotis or parathas.

₹332

Keto Chicken Lababdar

₹359

Tender, juicy chicken pieces simmered in a luscious, spiced tomato and cream gravy, bursting with rich, aromatic flavours. This delicacy strikes a perfect balance between savoury and mildly sweet, making it a classic favourite. Enjoy it with low-carb rotis or parathas.

₹359